Although the food and labor market has seen significant growth in recent years, the concept of personalized nutrition is beginning to evolve to replace the one-off approach. Personal nutrition is a nutritional guide scientifically engineered to meet a person’s nutritional needs based on genetic profile, overall microbial composition, metabolism, environmental exposure, and personal health goals. The American Dietetic Association proposed defining personalized nutrition as “an area that promotes nutritional strategies that enhance the human personality to prevent, treat, and treat disease, and improve health”.
Preventive health measures, as well as the increasing demand for healthy lifestyles, informed food choices Bespoke vitamins , and the privatization of the food and pharmaceutical sectors are driving the overall growth of personalized nutrition. The world market will grow 9.5% by 2025 and $ 27 is expected to reach $ 60 billion. .
Which factors lead to nutrient distribution?
“Personalization” is a buzzword that is making waves across all sectors, spreading across borders and around the world. Most businesses today are powered by a medium that extracts personal information from their customers and acts as a catalyst to advance the technology that drives that personalization. A recent study by Monet ate found that 93% of companies that prioritized advanced privatization strategies increased their sales in sectors such as travel, hospitality, insurance and retail in 2018.
From a health standpoint, nutrition is certainly not going to be left behind in this era of personalization and is catching up quickly in this custom game. External factors driving diet adaptation include the growing demand for personalized experiences in all walks of life, consumer awareness of healthy eating, the ability to continuously monitor critical and health data through technological innovation, personality and medical injuries. , To name a few.
What are the main scientific motives for personal nutrition?
Incorporating effective, evidence-based techniques can take time, but there are two important factors that affect personal diet.
DNA scheme
The way genes and nutrients interact at the cellular level to dictate outcomes to individuals is known as food genomics or nutritional genomics. We now know that different individuals metabolize the same nutrients differently depending on their genetic makeup. For example, reactions to starches, cholesterol, and even caffeine vary from person to person. Nutrients Tailored nutrition are also known to interact with our genome and change the way genes are expressed. For example, when obese people controlled dietary carbohydrates, their metabolic genes were expressed differently, resulting in weight loss. Nutrients are also known to affect the epigenetic consequences of changing the way genes are expressed without altering DNA. Studies have shown that long-term consumption of vitamin B6, vitamin B12, and folic acid can lead to genetic changes that affect your health.
Sequencing the human genome in 2003 included rapid micromedicine, but knowledge of the interactions between diet and our genome is still in its infancy. However, entrepreneurs have taken the opportunity to provide solutions based on new data.
Whole bowel microbiome analysis
Our gut contains approximately 100 trillion microbes, most of them bacteria, and there are also fungi, viruses and protozoa that make up our gut microbiome. Of course, the DNA of the microbiome plays an important role in digestion and metabolism, which replaces our DNA and has a direct impact on our health and wellbeing. It is known that each of us is born with our own microbiome, but many factors such as birth pattern, genetic makeup, diet, age, and antibiotics help reorganize the microbiome. The gut microbes also produce vitamins and other compounds that humans cannot make, thus determining the nutrients we can use in the foods we eat.
